MIAMI, FL β Doctors at the University of Miami have discovered the best way to shed pounds in 2011 – eat donuts!
The All Donut Diet was created by nutritionists at the University of Miami.Β It was designed for people who want to lose weight but donβt want to give up the delicious taste of fried, fatty foods.
βWith this diet, you wonβt have to give up the foods you love just to lose weight,β said Dr. Raphael Moses, Deputy Chair of the Nutrition Department at the University of Miami. βYou can still eat all the chocolate glazed, jelly-filled, sugar-coated donuts you want, without having to worry about things like exercise or healthy foods.β
The All Donut Diet is under the category of an βall you can eatβ nutrition system, which means that a dieter can eat as many donuts as he wants, as long as he doesnβt eat any other food and drinks only water.
βDonuts are the perfect diet food,β said Dr. Moses. βTheyβre almost 65% air, which means there low in calories and wonβt clog your arteries. They contain sugar, flour, and oil β all of which come from vegetables products.β
βTheyβre essentially a well-balanced meal in the shape of tasty, deep-fried circle,β added Dr. Moses.
Dieters on the All Donut Diet must follow a strict eating schedule for twelve weeks. During that time, they wonβt consume anything but donuts and water. What kinds of donuts donβt matter, say scientists, as long as the dieter eats more two dozen a day.
βI lost 50 pounds in three months,β said Julio Ortega, a Miami-based graphic designer and one of the first people to experiment with the All Donut Diet. βIt completely changed my life. I used to worry about having to eat all those nasty fruits and vegetables, but now I can eat donuts all day and shed pounds like crazy!β
Nutritionists across the country agree that the All Donut Diet might be one of the best new diet trends of 2011. Even some of the nationβs top celebrities are joining in on the craze.
βIf you want to loose some flab in 2011, the All Donut Diet is the way to go,β said Jillian Michaels, the celebrity trainer on NBCβs The Biggest Loser. βNext season, weβre making sure all of our contestants follow it.β
Scientists at the University of Miami say that the All Donut Diet is not for people who want to slowly and steadily over the course of a year. It is only for people who want to lose drastic amounts of weight as quickly as possible.
If youβre going to try the All Donut Diet as part of your New Yearβs Resolution, make sure you consult with a health professional before starting.
PHOTOS by BOY MACK
Being a part of "Hypersonic Weight Loss" has put me back in touch with the fun-loving, exotic woman within.
Well son of a bleep. If I had known this I would spend my lunch hour at Krispy Kreme.
I did enjoyed the points shared here. God bless.
they are exstreamly high in fat . It is a heart attack waiting to happen.
Now you ready to drop dead?
They should rename it the "Homer Simpson Diet!"
Wow! I tried this and lost 50 pounds! If you dont believe me – who cares π I did so good!!!! Woooooo!!!!!!!
I've never imagined donut will be a effective food for dieting goal. Surprising enjoyed reading this lovely demonstration and looking forward apply such sweet dieting way to find my fitness success. Thanks.
does it really work or a joke?
Wow really donuts?? I would luv to try it, but sounds too good to be true I have 2 weeks to lose 10 pounds I dont know if I want to take that chance and gain weight instead!