TOKYO – Tsutomu Tosaka won the over-seventies “Masters Bodybuilding” competition in Japan last week!
At 74 years old, Tosaka is not your typical bodybuilder. But he is well known in the Japanese bodybuilding circuit for his mastery at such an advanced age.
Unlike most competitors, he didn’t begin bulking up until age 40 when a friend introduced him to the sport. He hasn’t stopped since!
Look below at his performance at the 21st JapanMasters Bodybuilding Championships 2009:
He was also featured on a Japanese variety TV show at the age of 69, where he shows one of the hosts how he works out. Check it out and get inspired!


isn't that the dude from star trek back in the 70's?
Congratulations and respect!
He's got lot of motivation and drive! Bless him. Any one of you young studs got the same kind of balls?
This is how all people supposte to reach goals!!!!
Youngest bodybuilder alive!!!! Youngsters must learn from him.
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He put most 20, 30,and 40 year old men to shame.
I love it